Dr Awenat's primary therapeutic modality is Acceptance and Commitment Therapy (ACT - A third generation form of CBT), and Dr Awenat provides training and supervision in this approach to clinical teams nationally and to The University of Manchester Clinical Psychology Doctorate.
Dr Awenat is also experienced in the use of CBT, Compassionate Mind Therapy, Metacognitive Therapy, Schema Focussed Therapy, Motivational Interviewing, and is intensively trained in Dialectical Behaviour Therapy.
Dr Awenat tailors her approach to the individual's presenting goals and lifestyle. Dr Awenat works within domains of mental health difficulties, psychological management of physical health issues, with individuals who find that life isn't working as they'd like (relationship difficulties, interpersonal effectiveness) and those who simply want to develop psychological skills to improve performance, fulfilment and enrich living.
Whilst not an exhaustive list, the following are the types of issues we are experienced at helping individuals with: